Taoism (also spelled Daoism) is a Chinese philosophy and religion centered on the Dao—the underlying “way” or natural order that latently contains all things and spontaneously generates the universe through rhythmic change. Core beliefs include aligning one’s own way with that natural order, practicing wuwei (non-forcing, effortless action), and favoring simplicity and harmony with transformation rather than rigid striving against the grain of nature.
Britannica also describes related themes such as continuity between the human and natural worlds, constant flux, and a return of things toward the Dao from which they emerge. Religious Taoist practice adds ritual, moral conduct, and cultivation aimed at longevity or spiritual refinement, while philosophical Taoism stresses living in accord with the Dao.